Buffalo Chicken Lettuce Wraps (#162)

Buffalo Chicken Lettuce Wraps (#162)

Basic Information

• Servings: 2
• Serving Size: 2 wraps
• Difficulty: 2
• Budget: 3
• Prep Time: 15
• Cook Time: 10
• Total Time: 25
• Meal Type: Main Dish

Diet Types

• Omnivore
• Low-Carb
• High-Protein
• Keto
• Gluten-Free

Equipment

• - Medium skillet
• - Small bowl
• - Measuring spoons

Ingredients

1. 8 ounces chicken breast, diced
2. 1 tablespoon olive oil
3. 2 tablespoons buffalo sauce (sugar-free for Keto)
4. 4 large lettuce leaves
5. 1/4 teaspoon salt
6. 1/4 teaspoon black pepper

Directions

1. - In a medium skillet over medium heat, heat olive oil, add chicken, salt, and pepper, and cook until browned, about 5-7 minutes (internal temperature 165°F).
2. - In a small bowl, toss cooked chicken with buffalo sauce.
3. - Place chicken mixture in lettuce leaves, using 2 leaves per serving, and roll up.
4. - Serve fresh.

Storage

Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.

Nutrition

• Calories: 280
• Protein: 28g
• Fat: 16g
• Carbs: 2g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A