Beef Tongue Slices (#190)

Name: Beef Tongue Slices (#190)
Prep time: 15 min
Cook time: 2 min
Total time: 2 min
Yield: 2
Ingredients: 8 ounces beef tongue; 1 tablespoon olive oil; 1/4 teaspoon salt; 1/4 teaspoon black pepper

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Servings2
Prep time15 min
Cook time2 min
Total time2 min

Diet tags

gluten-free high-protein keto low-carb omnivore

Ingredients

8 ounces beef tongue
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- In a large pot, cover beef tongue with water, bring to a boil, then reduce heat and simmer for 2 hours until tender.
- Remove tongue, peel off the outer layer, and slice thinly.
- In a medium skillet over medium heat, heat olive oil, season slices with salt and pepper, and sauté for 2-3 minutes per side until browned.
- Serve 4 ounces per portion warm.

Recipe notes

Beef Tongue Slices (#190)

Basic Information

Servings: 2
Serving Size: 4 ounces
Difficulty: 3
Budget: 3
Prep Time: 15
Cook Time: 2
Total Time: 2
Meal Type: Main Dish

Diet Types

Omnivore
Low-Carb
High-Protein
Keto
Gluten-Free

Equipment

- Large pot
- Measuring spoons

Ingredients

8 ounces beef tongue
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

- In a large pot, cover beef tongue with water, bring to a boil, then reduce heat and simmer for 2 hours until tender.
- Remove tongue, peel off the outer layer, and slice thinly.
- In a medium skillet over medium heat, heat olive oil, season slices with salt and pepper, and sauté for 2-3 minutes per side until browned.
- Serve 4 ounces per portion warm.