Beef Short Ribs (#183)
Basic Information
- Servings: 2
- Serving Size: 4 ounces
- Difficulty: 3
- Budget: 4
- Prep Time: 15
- Cook Time: 2
- Total Time: 2
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Keto
- Gluten-Free
Equipment
- - Baking dish
- - Measuring spoons
Ingredients
- 8 ounces beef short ribs
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- - Preheat oven to 300°F.
- - Rub short ribs with olive oil, salt, and pepper, and place in a baking dish.
- - Cover with foil and bake for 2 hours until tender (internal temperature 195°F).
- - Serve 4 ounces per portion warm.
Storage
Refrigerate in an airtight container for up to 4 days. Reheat in an oven or microwave.
Nutrition
- Calories: 420
- Protein: 28g
- Fat: 34g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A