Beef and Spinach Salad (#19)

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  • Servings2
  • Prep time10 min
  • Cook time10 min
  • Total time20 min

Diet tags

Ingredients

  1. 8 ounces beef sirloin, thinly sliced
  2. 2 cups spinach, fresh
  3. 1 tablespoon olive oil
  4. 1 teaspoon balsamic vinegar
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium-high heat, heat 1/2 tablespoon olive oil.
  2. Season beef with salt and pepper, cook for 3-4 minutes per side until browned (internal temperature 160°F), then slice.
  3. In a medium bowl, toss spinach with remaining olive oil and balsamic vinegar.
  4. Divide spinach into two bowls, top each with half the beef, and serve warm or chilled.

Recipe notes

Beef and Spinach Salad (#19)

Basic Information

  • Servings: 2
  • Serving Size: 1 bowl
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 10
  • Total Time: 20
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Gluten-Free

Equipment

  • Medium skillet
  • Medium bowl
  • Tongs
  • Measuring spoons

Ingredients

  1. 8 ounces beef sirloin, thinly sliced
  2. 2 cups spinach, fresh
  3. 1 tablespoon olive oil
  4. 1 teaspoon balsamic vinegar
  5. 1/4 teaspoon salt
  6. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium-high heat, heat 1/2 tablespoon olive oil.
  2. Season beef with salt and pepper, cook for 3-4 minutes per side until browned (internal temperature 160°F), then slice.
  3. In a medium bowl, toss spinach with remaining olive oil and balsamic vinegar.
  4. Divide spinach into two bowls, top each with half the beef, and serve warm or chilled.

Storage

Refrigerate components separately in airtight containers for up to 3 days. Assemble fresh before eating.

Nutrition

  • Calories: 320
  • Protein: 26g
  • Fat: 22g
  • Carbs: 2g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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