Pan-Seared Pork Belly Strips
Basic Information
- Servings: 4
- Serving Size: 2 strips (4 oz total)
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 20
- Total Time: 30
- Meal Type: Main Dish
Diet Types
- Keto
- Low-Carb
- High-Protein
- Paleo
- Gluten-Free
Equipment
- - Large skillet
Ingredients
- 1 lb pork belly, cut into 8 strips
- 1 tablespoon olive oil
- 1 teaspoon dried rosemary
- - Salt and pepper to taste
Directions
- - In a large skillet over medium heat, heat olive oil and place pork belly strips; season with rosemary, salt, and pepper.
- - Cook for 8-10 minutes per side until crispy and cooked through (145°F/63°C).
- - Serve warm.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 500
- Protein: 20g
- Fat: 45g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A