Low-FODMAP Shrimp and Carrot Bake

Low-FODMAP Shrimp and Carrot Bake

Basic Information

• Servings: 4
• Serving Size: 1 cup
• Difficulty: 3
• Budget: 3
• Prep Time: 15
• Cook Time: 25
• Total Time: 40
• Meal Type: Main Dish

Diet Types

• Low-FODMAP
• Keto
• Low-Carb
• High-Protein
• Paleo
• Whole30
• Gluten-Free
• DASH
• Pescatarian
• Halal
• Kosher (if shrimp is certified)

Equipment

• - Baking dish

Ingredients

1. 1 lb shrimp, peeled and deveined
2. 4 cups carrots, sliced
3. 2 tablespoons olive oil
4. 1 teaspoon dried thyme
5. - Salt and pepper to taste

Directions

1. - Preheat oven to 375°F (190°C).
2. - In a baking dish, combine shrimp, carrots, olive oil, thyme, salt, and pepper.
3. - Bake for 20-25 minutes until shrimp is pink (145°F/63°C) and carrots are tender.
4. - Serve warm.

Storage

Refrigerate in an airtight container for up to 2 days.

Nutrition

• Calories: 260
• Protein: 28g
• Fat: 12g
• Carbs: 12g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A