Grilled Chicken with Quinoa

Grilled Chicken with Quinoa

Basic Information

• Servings: 4
• Serving Size: 1 plate
• Difficulty: 2
• Budget: 3
• Prep Time: 10
• Cook Time: 20
• Total Time: 30
• Meal Type: Main Dish

Diet Types

• High-Protein
• Gluten-Free

Equipment

• Grill pan
• Medium saucepan

Ingredients

1. 4 chicken breasts
2. 1 cup quinoa
3. 2 cups water
4. 2 tablespoons olive oil
5. 1 teaspoon paprika
6. Salt and pepper to taste
7. 1/4 cup fresh parsley, chopped

Directions

1. Preheat grill pan over medium heat.
2. Season chicken with paprika, salt, and pepper.
3. Grill chicken for 6-7 minutes per side until fully cooked.
4. In a medium saucepan, bring water to a boil, add quinoa, reduce heat to low, and simmer for 12-15 minutes until fluffy.
5. Serve grilled chicken over quinoa and sprinkle with parsley.

Storage

Refrigerate in an airtight container for up to 3 days.

Nutrition

• Calories: 350
• Protein: 40g
• Fat: 12g
• Carbs: 24g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A