GAPS Fish Broth and Spinach Bowl
Basic Information
- Servings: 4
- Serving Size: 1 bowl (1.5 cups)
- Difficulty: 2
- Budget: 3
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Meal Type: Main Dish
Diet Types
- GAPS
- Paleo
- Whole30
- Gluten-Free
- Low-Carb
- High-Protein
- DASH
- Pescatarian
- Halal
- Kosher (if fish is certified)
Equipment
- - Large pot
Ingredients
- 4 cups fish broth (GAPS-compliant, homemade)
- 4 cups fresh spinach, chopped
- 1 tablespoon olive oil
- - Salt and pepper to taste
Directions
- - In a large pot over medium heat, heat olive oil and sauté spinach with salt and pepper for 3-5 minutes until wilted.
- - Add fish broth and simmer for 20 minutes.
- - Serve hot in bowls.
Storage
Refrigerate in an airtight container for up to 3 days.
Nutrition
- Calories: 160
- Protein: 10g
- Fat: 8g
- Carbs: 4g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A