Beef Roast with Zucchini
Basic Information
- Servings: 4
- Serving Size: 1 slice with 1 cup zucchini
- Difficulty: 3
- Budget: 3
- Prep Time: 20
- Cook Time: 60
- Total Time: 80
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- DASH
- Intermittent Fasting
- Dukan
- South Beach
- Zone
- Halal
- Kosher (if beef is certified)
Equipment
- - Roasting pan
Ingredients
- 2 lb beef roast (e.g., chuck)
- 4 cups zucchini, sliced
- 2 tablespoons olive oil
- 1 teaspoon rosemary
- - Salt and pepper to taste
Directions
- - Preheat oven to 375°F (190°C).
- - Season beef with rosemary, salt, pepper, and 1 tablespoon olive oil; place in a roasting pan and roast for 50-60 minutes until internal temp reaches 135°F/57°C for medium-rare.
- - Toss zucchini with remaining oil, salt, and pepper; add to the pan for the last 20 minutes of cooking.
- - Slice beef and serve each slice with 1 cup zucchini warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in oven or microwave.
Nutrition
- Calories: 400
- Protein: 40g
- Fat: 24g
- Carbs: 6g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A