Bacon-Wrapped Pork Tenderloin
Basic Information
- Servings: 4
- Serving Size: 1 slice (about 6 oz with bacon)
- Difficulty: 3
- Budget: 3
- Prep Time: 15
- Cook Time: 40
- Total Time: 55
- Meal Type: Main Dish
Diet Types
- Keto
- Atkins
- Low-Carb
- High-Protein
- Paleo
- Gluten-Free
- DASH (low sodium option)
- Intermittent Fasting
- Dukan
- South Beach
- Zone
Equipment
- - Baking dish
Ingredients
- 1 lb pork tenderloin
- 8 slices bacon (sugar-free for Keto/Paleo)
- 2 tablespoons olive oil
- 1 teaspoon thyme
- - Salt and pepper to taste
Directions
- - Preheat oven to 400°F (200°C).
- - Season pork with thyme, salt, pepper, and 1 tablespoon olive oil; wrap with bacon slices, securing with toothpicks if needed.
- - Place in a baking dish, drizzle with remaining oil, and bake for 35-40 minutes until pork reaches 145°F (63°C) and bacon is crispy.
- - Slice and serve warm.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in oven or microwave.
Nutrition
- Calories: 440
- Protein: 40g
- Fat: 30g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A