Quinoa with Maple Syrup

Quinoa with Maple Syrup

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 15
• Total Time: 20
• Meal Type: Main Dish

Diet Types

• Vegan
• Vegetarian
• Dairy-Free
• Plantstrong
• Flexitarian
• Mediterranean
• DASH
• Pescatarian
• High-Protein
• Gluten-Free
• Halal
• Kosher

Equipment

• Medium saucepan
• Wooden spoon
• Measuring cups

Ingredients

1. 1/2 cup quinoa, rinsed
2. 1 cup almond milk, unsweetened
3. 1 cup water
4. 2 tablespoons maple syrup
5. 1/4 teaspoon cinnamon

Directions

1. In a medium saucepan over medium heat, combine quinoa, almond milk, and water, bringing to a boil.
2. Reduce heat to low, cover, and simmer for 12-15 minutes until quinoa is tender and liquid is absorbed.
3. Stir in maple syrup and cinnamon.
4. Divide into two bowls and serve warm.

Storage

Refrigerate in an airtight container for up to 4 days. Reheat with a splash of almond milk.

Nutrition

• Calories: 250
• Protein: 8g
• Fat: 4g
• Carbs: 42g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A