Turkey and Zucchini Skillet (#80)

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  • Servings2
  • Prep time10 min
  • Cook time15 min
  • Total time25 min

Diet tags

Ingredients

  1. 8 ounces ground turkey
  2. 1 cup zucchini, diced
  3. 1 tablespoon olive oil
  4. 1/4 teaspoon salt
  5. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium heat, heat olive oil.
  2. Add ground turkey and cook, breaking it apart with a spatula, until browned, about 5-7 minutes (internal temperature 165°F).
  3. Add zucchini, season with salt and pepper, and cook until tender, about 5-7 minutes.
  4. Divide into two bowls and serve hot.

Recipe notes

Turkey and Zucchini Skillet (#80)

Basic Information

  • Servings: 2
  • Serving Size: 1 cup
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 10
  • Cook Time: 15
  • Total Time: 25
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Gluten-Free
  • Halal

Equipment

  • Medium skillet
  • Spatula
  • Knife
  • Measuring spoons

Ingredients

  1. 8 ounces ground turkey
  2. 1 cup zucchini, diced
  3. 1 tablespoon olive oil
  4. 1/4 teaspoon salt
  5. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium heat, heat olive oil.
  2. Add ground turkey and cook, breaking it apart with a spatula, until browned, about 5-7 minutes (internal temperature 165°F).
  3. Add zucchini, season with salt and pepper, and cook until tender, about 5-7 minutes.
  4. Divide into two bowls and serve hot.

Storage

Refrigerate in an airtight container for up to 4 days. Reheat in a skillet or microwave.

Nutrition

  • Calories: 280
  • Protein: 24g
  • Fat: 18g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

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