Tuna and Avocado Bowl (#81)
Basic Information
- Servings: 2
- Serving Size: 1 bowl
- Difficulty: 2
- Budget: 3
- Prep Time: 10
- Cook Time: 0
- Total Time: 10
- Meal Type: Main Dish
Diet Types
- Omnivore
- Low-Carb
- High-Protein
- Paleo
- Whole30
- Gluten-Free
- Pescatarian
Equipment
- Medium bowl
- Fork
- Measuring spoons
Ingredients
- 1 (5-ounce) can tuna in water, drained
- 1 ripe avocado, pitted and cubed
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- In a medium bowl, flake tuna with a fork, add avocado cubes, olive oil, lemon juice, salt, and pepper, mixing gently.
- Divide into two bowls and serve fresh.
Storage
Refrigerate in an airtight container for up to 1 day (avocado may brown). Serve cold.
Nutrition
- Calories: 260
- Protein: 18g
- Fat: 20g
- Carbs: 6g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A