Shrimp and Cucumber Wrap (#7)

Back to lunch | All recipes

  • Servings2
  • Prep time15 min
  • Cook time5 min
  • Total time20 min

Diet tags

Ingredients

  1. 8 ounces shrimp, peeled and deveined
  2. 1 tablespoon olive oil
  3. 1/2 cup cucumber, thinly sliced
  4. 2 large lettuce leaves (or gluten-free wraps)
  5. 1 tablespoon lemon juice
  6. 1/4 teaspoon salt
  7. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium heat, heat olive oil.
  2. Add shrimp, season with salt and pepper, and cook until pink, about 2-3 minutes per side (internal temperature 145°F).
  3. In a medium bowl, toss cooked shrimp with lemon juice.
  4. Place half the shrimp and cucumber slices in each lettuce leaf, roll up, and serve fresh.

Recipe notes

Shrimp and Cucumber Wrap (#7)

Basic Information

  • Servings: 2
  • Serving Size: 1 wrap
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 5
  • Total Time: 20
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • Pescatarian
  • Gluten-Free (if using GF wrap)

Equipment

  • Medium skillet
  • Medium bowl
  • Measuring spoons

Ingredients

  1. 8 ounces shrimp, peeled and deveined
  2. 1 tablespoon olive oil
  3. 1/2 cup cucumber, thinly sliced
  4. 2 large lettuce leaves (or gluten-free wraps)
  5. 1 tablespoon lemon juice
  6. 1/4 teaspoon salt
  7. 1/4 teaspoon black pepper

Directions

  1. In a medium skillet over medium heat, heat olive oil.
  2. Add shrimp, season with salt and pepper, and cook until pink, about 2-3 minutes per side (internal temperature 145°F).
  3. In a medium bowl, toss cooked shrimp with lemon juice.
  4. Place half the shrimp and cucumber slices in each lettuce leaf, roll up, and serve fresh.

Storage

Refrigerate components separately in airtight containers for up to 2 days. Assemble fresh before eating.

Nutrition

  • Calories: 200
  • Protein: 24g
  • Fat: 8g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

Related recipes

Salmon and Arugula Salad (#39)

Meal type: lunch

Open recipe

Salmon and Spinach Salad (#5)

Meal type: lunch

Open recipe

Shrimp and Avocado Bowl (#248)

Meal type: lunch

Open recipe

Shrimp and Cabbage Salad (#313)

Meal type: lunch

Open recipe

Shrimp and Spinach Salad (#154)

Meal type: lunch

Open recipe

Keep exploring