Beef Patty with Asparagus (#113)

Back to lunch | All recipes

  • Servings2
  • Prep time15 min
  • Cook time15 min
  • Total time30 min

Diet tags

Ingredients

  1. 8 ounces ground beef
  2. 1 cup asparagus, trimmed
  3. 1 tablespoon olive oil
  4. 1/4 teaspoon salt
  5. 1/4 teaspoon black pepper

Directions

  1. In a large mixing bowl, combine ground beef, salt, and pepper, forming into 2 patties.
  2. In a medium skillet over medium heat, heat 1/2 tablespoon olive oil, cook patties for 5-7 minutes per side until browned (internal temperature 160°F), then remove to a plate.
  3. In the same skillet, heat remaining olive oil, add asparagus, and sauté until tender, about 5-7 minutes.
  4. Divide asparagus onto two plates, top each with a beef patty, and serve hot.

Recipe notes

Beef Patty with Asparagus (#113)

Basic Information

  • Servings: 2
  • Serving Size: 1 patty with asparagus
  • Difficulty: 2
  • Budget: 3
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30
  • Meal Type: Main Dish

Diet Types

  • Omnivore
  • Low-Carb
  • High-Protein
  • Paleo
  • Whole30
  • Gluten-Free

Equipment

  • Large mixing bowl
  • Medium skillet
  • Spatula
  • Measuring spoons

Ingredients

  1. 8 ounces ground beef
  2. 1 cup asparagus, trimmed
  3. 1 tablespoon olive oil
  4. 1/4 teaspoon salt
  5. 1/4 teaspoon black pepper

Directions

  1. In a large mixing bowl, combine ground beef, salt, and pepper, forming into 2 patties.
  2. In a medium skillet over medium heat, heat 1/2 tablespoon olive oil, cook patties for 5-7 minutes per side until browned (internal temperature 160°F), then remove to a plate.
  3. In the same skillet, heat remaining olive oil, add asparagus, and sauté until tender, about 5-7 minutes.
  4. Divide asparagus onto two plates, top each with a beef patty, and serve hot.

Storage

Refrigerate patties and asparagus separately in airtight containers for up to 4 days. Reheat in a skillet or microwave.

Nutrition

  • Calories: 340
  • Protein: 24g
  • Fat: 26g
  • Carbs: 4g
  • Fiber: 0
  • Sugar: 0
  • Sodium: N/A
  • Cholesterol: N/A

Related recipes

Beef and Broccoli Bowl (#149)

Meal type: lunch

Open recipe

Beef and Broccoli Stir-Fry (#4)

Meal type: lunch

Open recipe

Beef and Kale Stir-Fry (#24)

Meal type: lunch

Open recipe

Beef and Pepper Stir-Fry (#251)

Meal type: lunch

Open recipe

Beef and Spinach Stir-Fry (#87)

Meal type: lunch

Open recipe

Beef and Zucchini Stir-Fry (#234)

Meal type: lunch

Open recipe

Keep exploring