Slow-Cooked Lamb in Bone Broth
Basic Information
- Servings: 4
- Serving Size: 1 cup
- Difficulty: 3
- Budget: 3
- Prep Time: 15
- Cook Time: 4
- Total Time: 4
- Meal Type: Main Dish
Diet Types
- GAPS
- Paleo
- Whole30
- Gluten-Free
- Low-Carb
- High-Protein
- DASH
- Halal
- Kosher (if lamb is certified)
Equipment
- - Slow cooker
Ingredients
- 1 lb lamb shoulder, cubed
- 4 cups chicken bone broth (GAPS-compliant, homemade)
- 1 tablespoon olive oil
- - Salt and pepper to taste
Directions
- - In a slow cooker, combine lamb, olive oil, salt, and pepper; pour in bone broth.
- - Cook on low for 4 hours until lamb is tender.
- - Serve warm.
Storage
Refrigerate in an airtight container for up to 4 days.
Nutrition
- Calories: 380
- Protein: 36g
- Fat: 22g
- Carbs: 0g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A