Olive Oil Fried Eggs
Basic Information
- Servings: 2
- Serving Size: 1 plate (2 eggs)
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 5
- Total Time: 10
- Meal Type: Breakfast
Diet Types
- Omnivore
- Vegetarian
- Low-Carb
- High-Protein
- Pescatarian
- Mediterranean
- DASH
- Halal
- Kosher
Equipment
- Medium skillet
- Spatula
- Measuring spoons
Ingredients
- 4 large eggs
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
- In a medium skillet over medium heat, heat olive oil.
- Crack eggs into the skillet and fry until yolks are set to preference (sunny-side up or over-easy), about 3-4 minutes, seasoning with salt and pepper.
- Place 2 eggs on each plate and serve hot.
Storage
Refrigerate in an airtight container for up to 3 days. Reheat in a skillet or microwave.
Nutrition
- Calories: 180
- Protein: 12g
- Fat: 14g
- Carbs: 1g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A