Greek Yogurt with Maple Syrup
Basic Information
- Servings: 2
- Serving Size: 1 cup
- Difficulty: 2
- Budget: 3
- Prep Time: 5
- Cook Time: 0
- Total Time: 5
- Meal Type: Main Dish
Diet Types
- Vegetarian
- Flexitarian
- Mediterranean
- DASH
- Weight Watchers
- Pescatarian
- Halal
- Kosher
Equipment
- Medium bowl
- Spoon
Ingredients
- 1 cup Greek yogurt, plain
- 2 tablespoons maple syrup
- 1 tablespoon chopped walnuts | Unit: Tablespoon | Optional: true
Directions
- In a medium bowl, divide Greek yogurt into two portions (1/2 cup each).
- Drizzle each portion with 1 tablespoon maple syrup.
- Sprinkle with walnuts if desired.
- Serve chilled or at room temperature.
Storage
Refrigerate in an airtight container for up to 2 days. Best served fresh.
Nutrition
- Calories: 200
- Protein: 12g
- Fat: 5g
- Carbs: 18g
- Fiber: 0
- Sugar: 0
- Sodium: N/A
- Cholesterol: N/A