Cereal with Milk and Banana

Cereal with Milk and Banana

Basic Information

• Servings: 2
• Serving Size: 1 cup
• Difficulty: 2
• Budget: 3
• Prep Time: 5
• Cook Time: 0
• Total Time: 5
• Meal Type: Main Dish

Diet Types

• Vegetarian
• Flexitarian
• Omnivore
• Halal
• Kosher

Equipment

• Two bowls
• Knife
• Measuring cups

Ingredients

1. 1 cup whole grain cereal (gluten-free for Gluten-Free tag)
2. 2 cups milk (or dairy-free alternative)
3. 1 banana , peeled and sliced

Directions

1. Divide whole grain cereal into two bowls (1/2 cup each).
2. Pour 1 cup milk over each bowl of cereal.
3. Top each with half the banana slices.
4. Serve at room temperature.

Storage

Best served fresh. Store dry cereal in an airtight container at room temperature for up to 1 month; milk in the refrigerator for 5-7 days.

Nutrition

• Calories: 240
• Protein: 10g
• Fat: 4g
• Carbs: 42g
• Fiber: 0
• Sugar: 0
• Sodium: N/A
• Cholesterol: N/A